From the Inside Out - The Whole Shabang $69

From the Inside Out - The Whole Shabang $69

"Why didn’t anyone tell me this was going to happen? I want it all.. I want to understand the changes my pelvic floor and core have been through, what exercises to do and why PLUS the extras you have for me”
• 6 week program (3 exercises each week)
• PDF format with pictures and description
• Follow along exercise videos
• Accountability tracker
• Access to our exclusive Mommy Berries Facebook community
AND
• Weekly video explaining postpartum changes in your body
• Weekly self care tips
• Tons of weekly extra information and tips

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From the Inside Out - The Whole Shabang $69

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